Migraine and Headache Relief in Burwood and Turramurra
Whether you deal with pounding pain or feel like a vice is around your head, migraines and headaches can be debilitating, affecting your daily life. At Wellness Chiropractic, our skilled chiropractors are dedicated to helping you find relief and regain control over your wellbeing.
Understanding Migraines and Headaches
Headaches and migraines are among the most common pain conditions worldwide. While headaches typically involve dull or throbbing pain, migraines are more intense and often accompanied by additional symptoms such as sensitivity to light and sound, nausea, and visual disturbances.
Types of Headaches
There are over 150 types of headaches, broadly categorised into two main groups:
- Tension
- Migraines
- Cluster
- New daily persistent headaches (NDPH)
- Sinus congestion
- High blood pressure
- Head injury
- Medication overuse
Our Approach
At our practice, we offer a natural, drug-free approach to addressing headaches and migraines. Our chiropractic care aims to identify and address the root cause of your pain, improve spinal alignment, reduce nerve irritation, alleviate muscle tension in the neck and shoulders, and provide lifestyle and nutritional advice to prevent future episodes.
Through gentle adjustments, personalised care plans, and holistic care, we work to not only relieve your symptoms but also improve your overall quality of life.
How Chiropractic May Help
Chiropractic adjustments have been shown to be particularly beneficial for tension headaches and headaches originating in the neck. By improving spinal function and alleviating stress on your system, chiropractic care may reduce the frequency and intensity of headaches and migraines.
Home Care Tips
To naturally relieve headaches at home, you can apply a cold pack to the back of your neck or a warm compress around your head for tension relief. Additionally, practicing relaxation techniques like deep breathing, meditation, or gentle yoga can help reduce stress, which is often a trigger for headaches.
Stop the Pain and Pounding
Don’t let headaches or migraines control your life. Contact Wellness Chiropractic today to schedule an evaluation and take the first step towards reclaiming your health and wellbeing.
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